This Program can be used as a precursor to the in-depth InnerSense 9-Week Program.
Sovereignty over our Attention and our Life force has never been more important, as we face technological overload through media consumption
Please note Prices in US$
This is a human-centered program designed to help you stay human. The course will lay a foundation for heightened creativity through self-discovery, self-responsibility, relationships and truthful living. We'll also explore the power in existing openly and powerfully in the world without manipulating others, or compromising who you are. It is built to help you be, and become, more human. That definition is yours to find. To help you, we'll guide you through a systematic process that breaks down the nature of the mind so you can understand the fundamentals of internal awareness of your own mind and life more clearly. It's a liberating experience that can lead to a deep appreciation for who you are, and how you show up as a broader part of all humanity. The objective is to make connecting to yourself feel effortless, so that your connection to creativity is natural, fun and easy.
Reigning in the mind: The benefit of becoming still in theory and in practice. Experience a sense of being, a clearing of the mind for optimal function and better sleep, changing the trajectory of thought to identify and intercept redundant or addictive patterns.
Practical development of emotional IQ and accountability: Looking internally not externally. Experience the importance of integrity, courage and humility, honesty and truth, a willingness to 'feel', and how responding consciously to challenges can overcome nervous system tendencies.
Self-awareness, self-responsibility and freedom through relationship. Experience clarity in how to utilize relationship as a powerful and consistent catalyst for internal growth, deep insight into your own humanity and a way of liberating your creativity energy
Opening the body to settle the mind: Principles and pitfalls. Experience wholesome, sustainable ways to develop and grow your own internal creative energy resource, conserving energy, cultivating energy and identifying behaviours that rob you of this precious human resource.
Skillful observation of your mind can lead to improved mental and emotional stability, energy and creativity. Experience the nature of authenticity and explore the easeful state at the heart of non-algorithm-based creativity.