Graham Mead/InnerSense Online

  • $399 or 3 monthly payments of $133

InnerSense Online

A deeply transformative, body-mindfulness and self-awareness program.
All Prices in US$

Overview

InnerSense Online is a carefully guided 9-week program that will change the way you experience yourself and the world. Weekly video sessions lead each participant through a systematic understanding of the nature of mind, the value of breath work and the fundamentals of internal awareness that, if pursued sincerely and correctly, will lead to a clarity and freedom of mind along with a deep appreciation of what it is to have an intimate sense of self (and no-self), and be at ease with one’s life.

It’s a program about self-discovery, relationship and living truthfully, openly and powerfully in the world without manipulation of others nor compromise of oneself.

For more information on the InnerSense Online Program click here

Contents

Session 1: Waking up to life

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Waking up to life

Session 2: The 7 scenarios of childhood

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The 7 scenarios of childhood

Session 3: The nature of mind and why we suffer

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The nature of mind and why we suffer

Session 4: Addiction and storytelling

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Addiction and storytelling

Session 5: Attention and responsibility

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Attention and responsibility

Session 6: Freeing the Healer

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Freeing the Healer

Session 7: Awareness through relationship

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Awareness through relationship

Session 8: Time, love and purpose

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Time, love and purpose

Session 9: Thought, imagination and creativity

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Thought, imagination and creativity

Session 10: Completion and Continuity

Watch the tenth video below through the View button πŸ‘‡πŸ‘‡πŸ‘‡
Completion and Continuity

Graham Mead

Dr Graham Mead is a South African-born medical doctor who has been exploring the field of consciousness and mind and the crucial link that intimate awareness of physiological feelings and sensations provides in liberating our ability to experience freedom and well-being, which he calls Aliveness, in every moment.